Lisa Rogers-Cherry
Don’t spend money to de-stress. As we approach the festive season, a time that is considered by some as one of the most stressful times of the year -- I ask that you do not spend money to de-stress. Some people will often make purchases to make themselves feel better. Think of what big ticket items you have purchased when you were sad, depressed or were simply having a bad day. I used to spend money just to wind down after a stressful day. Sometimes I would end up buying things that I didn't need to make myself feel better. Now, I’ve found that I feel better by finding something constructive to do like writing in a journal, trying a new recipe, reading a book, or spending time with my family. Can you think of several things that you can do instead of spending money?
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